Overactive sebaceous glands can lead to excess oil production, which can clog pores and create an ideal environment for acne-causing bacteria.
When dead skin cells mix with excess sebum, they can form a plug in the hair follicles, leading to the development of comedones (blackheads and whiteheads).
Propionibacterium acnes, a type of bacteria found on the skin, can multiply rapidly in clogged pores, causing inflammation and acne lesions.
Hormonal changes, such as those that occur during puberty, menstrual cycles, or pregnancy, can trigger acne breakouts.
Some studies suggest a link between high-glycemic diets and dairy consumption with acne. However, individual responses may vary.
Use a mild, non-comedogenic cleanser to remove dirt, oil, and makeup without stripping the skin’s natural moisture.
Incorporate exfoliation into your routine to remove dead skin cells and prevent clogged pores. Opt for a gentle exfoliant with salicylic acid or alpha hydroxy acids (AHAs).
Even oily skin needs hydration. Choose an oil-free, non-comedogenic moisturizer to maintain skin balance.
Protect your skin from UV damage by applying a broad-spectrum sunscreen daily. Some acne treatments can make your skin more sensitive to the sun.
Maintain a balanced diet, manage stress, and get adequate sleep to support overall skin health.
Use a gentle cleanser twice daily to keep your skin clean without over-drying it.
Incorporate products with acne-fighting ingredients like benzoyl peroxide, salicylic acid, or sulfur. These can help unclog pores and reduce inflammation.
Choose an oil-free, non-comedogenic moisturizer to keep your skin hydrated without exacerbating acne.
Apply a broad-spectrum sunscreen every morning to protect your skin from UV damage.
Use a targeted spot treatment with benzoyl peroxide or salicylic acid to address individual blemishes.
| Cleanser | Treatment | Moisturizer | Sunscreen |
| CeraVe Foaming Cleanser | La Roche-Posay Effaclar Duo (+) | Neutrogena Hydro Boost Water Gel | EltaMD UV Clear Broad-Spectrum SPF 46 |
| Neutrogena Oil-Free Acne Wash | Paula’s Choice 2% BHA Liquid Exfoliant | Vanicream Lite Lotion | La Roche-Posay Anthelios Melt-in Milk Sunscreen SPF 60 |
| Cetaphil Daily Facial Cleanser | Differin Gel (Adapalene) | Sebamed Clear Face Care Gel | Neutrogena Hydro Boost Water Gel Lotion SPF 30 |
3603 Dogwood Lane
Tucson, AZ 85704
